Beauty Benefits of Green Tea

Green tea makes the news a lot as its beauty and health benefits have been greatly extolled by the world. Green Tea Benefits claimed range from weight loss to cancer prevention, with seemingly more added on a regular basis.

Beauty Benefits of Green Tea

Green tea can be regarded as a storehouse of benefits for the skin. It contains a great deal of antioxidants which are effective against free radicals. These free radicals, which are formed when the skin is exposed to the UV rays of the sun, are accountable for premature aging.

Green Tea Face Mask for Beautiful Skin

Green tea is full of antioxidants which help flush out the toxins to reveal clear and glowing skin. It also helps to even out the complexion and prevent dark spots, wrinkles and fine lines from appearing. Just like you feel energized after drinking a cup of green tea, your skin too feels refreshed after an application.

Face Mask Preparation

To prepare a face mask, break open a green tea bag or take loose green tea leaves and crush them into a powdered form. Add some honey and yogurt to the mixture. Alternatively you can also add egg whites. Yogurt helps treat premature aging while egg white helps treat blemishes and acne. Mix it thoroughly and apply the paste all over your face except the eye area and leave it on for 20-30 minutes. Rinse it off with cool water and pat your skin dry for happier and healthier skin.

Acne & Pimple Free Skin

In cases of acne and pimples, green tea comes in great aid as the antibacterial content in it, known as catechins, reduces over stimulation of the skin hormones. Further, the overall appearance of the skin is also improved along with complexion when green tea is used as a drink or as a mask.

Top 8 Reasons to Drink Green Tea

Top 8 Reasons to Drink Green Tea

Protects Skin From Sun Damage

Green tea has also been found extremely effective in safeguarding the skin against sunburn and tanning when applied locally. Its protect your skin from harmful UV rays.

Prevents from Cancer

The antioxidants found in green tea are also responsible in combating skin cancer by blocking the cancer causing harmful enzyme, junk. This awesome natural component is also responsible for the cell renewal process in human body. The aged keratinocytes cells are biologically energized by the polyphenol compounds in green team, which in turn, synthesize the DNA and prevent premature aging of the cells.

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On occasions of skin inflammation, green tea acts as a great soother. It has also been found out that green tea shows notable improvements among cases of psoriasis and rosacea, accompanied by inflammation.

These are the top 5 benefits of green tea for skin and health. Green tea also good for weight loss. So Drink this amazing tea and be fit and shine. Comment below if you like this post.

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