Hair-Care-Tips

Best Hair Care Tips – Hair problems is very common now a days especially in young generations. Dandruff, Hair Falling, Hair thinning and hair loss is the most major hair problems in today’s youth. Today I bring a detailed article to tackle these issues. Hair Loss Dua also very famous in Pakistani and Indian peoples. Here is the Best Hair Care Tips for men and women.

Following is the best hair care tips:

Hair Falling and not growing back:

Hair falling is the most common hair care problem now a days especially in teenager boys. If you are also one of them and facing this problem then you should eat more chicken. Chicken has more protein as hair falling problem also cause by less take of protein. Lean protein is a building block for hair and minus the artery-clogging fat. Human body can’t replace the hair that you naturally lose everyday without taking the enough amount of protein. Normally we lose an average of 50 to 100 hair per day.

See Also: Best Foods for Beautiful Hair

Thinning Hair:

If you are facing thinning hair problem then you should take more garbanzo beans. Garbanzo beans also called chickpeas and cholay in Hindi and Urdu. This is the most favorite Pakistani food and also not expensive. This wonderful food are rich with vitamins B, protein and copper. This is the best food for vegetarian who are avoid to take chicken for protein as it is the excellent source of natural protein which is necessary for hair health.

Hair Dry:

Eat pumpkin seeds to get rid of this issue. The pumpkin seed are packed with vitamin A, K, B, Sulfur and omega 3 fatty acid. All these nutrients plays a main role for your hair and scalp health. The essential fatty acids present in the seeds plays a significant role in maintaining the oil production and moisture levels of your hair tapping the dryness out of it. Not only will these food super heroes get rid of the hay-like feel of your hair but will also aid in chucking out premature balding.

Hair Loss:

If you are facing serious hair loss then its recommend to take kidney beans. Kidney beans also called lobia and the favorite Pakistani food. Hair loss caused by iron deficiency. Beans are packed with iron. One cup of beans nearly have 8 mg of iron. Lobia are low in calories and also fat free food. Iron is an necessary component of hemoglobin. Hemoglobin is responsible to transports oxygen from the lungs to all body cells of human body, including hair.

http://www.fashiontrendsinpk.com/wp-content/uploads/2014/11/Hair-Care-Tips.jpghttp://www.fashiontrendsinpk.com/wp-content/uploads/2014/11/Hair-Care-Tips-150x150.jpgMahira KhanSkin Whitening Cream, Hair Falling, Fast Weight Loss TipsBest Hair Care Tips,Hair Falling Treatment,Hair Loss Treatment and CausesBest Hair Care Tips - Hair problems is very common now a days especially in young generations. Dandruff, Hair Falling, Hair thinning and hair loss is the most major hair problems in today's youth. Today I bring a detailed article to tackle these issues. Hair Loss Dua also very...Salwar Kameez Suit Neck Designs, Latest Frock Designs, New Easy Mehndi Designs, Beginners Mehndi Designs for Hands, Arabic Mehndi Designs, Mehndi Designs Catalog, Beauty Tips, Dr Khurram Mushir Hair Falling Tips