Lemonade Recipe: Lemon and Mint Juice
Summer season is on in Pakistan, India and other parts of the world as well. Lemon is very good food for health as well as for skin and immune system of the human body.
In the following article, I am going to tells you a great Lemonade recipe for every one.
Lemonade is good for you and you body. When you you drink in summer, it is refreshing, and in winter times, it keeps illness away.
3 sliced lemons
5 cups water
1 small bunch of mint
4 tbsp sugar
5 ice cubes
In a blender, blend water and sugar
Drop mint only in the blender and blend. Then, add lemon and ice
Mix to combine all favors
If you want a more healthier version of this recipe then ad some mint in it. Minted lemonade is a refreshing beverage, high in Vitamin C, acting as antioxidant to boost your immune system; However, beverages with added sugar must be consumed in moderation. As a alternative, white sugar can be replaced with sugar substitute (natural sweetener) free of Calories, which will provide 20 Calories per serving.