Zubaida Apa is a cooking expert from Karachi Pakistan. She is working on Masala TV cooking program Handi. Zubaida Apa is the well known TV personality and considered a kitchen totkay expert. During her cooking show, she receive many live phone calls where people ask different skin diseases like fair falling, acne, pimple, cracked heels and many others as well. She gives totkay to everyone for the above mentioned issues.

Cracked heels are very common problem in both men and women and can range in severity from a cosmetic issue to a painful problem.

Cracked Heels Causes

Some of the causes of cracked heels are dry air, lack of moisture, improper foot care, an unhealthy diet, aging, prolonged standing on hard floors and wearing the wrong types of shoes. Conditions like eczema, psoriasis, corns and calluses, diabetes and thyroid disease may also contribute to the problem.

Cracked Heels Treatment at Home

Paraffin Wax

If the condition of the cracks on your heels is really bad and causing a lot of pain, a paraffin wax treatment can provide quick relief. It works as a natural emollient to soften your skin.

  1. Melt one block of paraffin wax in a double boiler and mix in two tablespoons of mustard oil or coconut oil.
  2. Allow it to cool until a thin layer forms on the top. Now, dip your feet in the mixture, wait for 5 to 10 seconds and dip again. Do this a few times or until you have several layers of wax built up.
  3. Cover your feet with a plastic and leave it on for 30 minutes before removing the plastic and peeling off the wax from your skin.
  4. Repeat the treatment one or two times a week.

Zubaida Apa Totkay for Cracked Heels

Method:

  1. Melt 50 gm Wax in a pan, add in 1 tsp Gandak Amla Saar. Mix it and switch the flame off.
  2. Cool the wax until it takes the consistency of a balm. Then apply it on your cracked heels.

Cracked Heel Zubaida Apa Totkay Urdu

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